On the first visit we will meet for about 1 hour online. Our goal is first and foremost to build a trusting patient-practitioner relationship. We begin by talking through what’s hard right now, with the goal of knowing you—your story, your values, your needs—not just a list of “symptoms.

A comprehensive psychiatric assessment seeks to review what you are experiencing and begin to establish a route for treatment including goals.

After your initial visit, our follow-ups focus on how you’ve been since we last met. We’ll review what’s working, what isn’t, and adjust your plan as needed—this may include medications, lab work, therapy, and/or holistic interventions.